https://www.kosaspa.com/blog daily 0.75 2026-03-25 https://www.kosaspa.com/blog/kapha monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/9392fd1b-3fa3-4623-b22d-7c81ab0930cb/kaphameal.JPG blog - spring kapha season self-care Happy smiling woman with curly hair lounging on couch. https://www.kosaspa.com/blog/self-massage-3f2ap-xsyp7 monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/f24b8bdb-0ae4-4714-a3b4-fb924ecd2115/bev.JPG blog - KOSA tea blend preparation instructions Happy smiling woman with curly hair lounging on couch. https://www.kosaspa.com/blog/bilva-sharbat monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/2486783c-95de-4a8a-a419-e313ff4425e7/IMG_8316.JPG blog - bilva sharbat drink Pretty Caucasian woman at the beach smiling at camera. https://www.kosaspa.com/blog/khichdi-recipe monthly 0.5 2025-06-30 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/4dd5ed5c-8609-46ae-b960-03efbb57d189/IMG_9114.JPG blog - kosa khichdi recipe Pretty Caucasian woman at the beach smiling at camera. https://www.kosaspa.com/blog/kosa-breakfast-recipes monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/e40c29e4-c8bf-4cb1-955c-c854fb999dca/stewed_apples.jpeg blog - kosa breakfast recipes Scenic shot of the beach with waves hitting the rocks. https://www.kosaspa.com/blog/self-massage monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/1739301574732-600QIK8CYY3KRKNFYJQC/unsplash-image-r40EYKVyutI.jpg blog - self-massage (abhyanga) Happy smiling woman with curly hair lounging on couch. https://www.kosaspa.com/blog/category/seasons monthly 0.5 https://www.kosaspa.com/blog/category/ritual monthly 0.5 https://www.kosaspa.com/blog/category/recipe monthly 0.5 https://www.kosaspa.com/blog/category/season monthly 0.5 https://www.kosaspa.com/blog/category/rituals monthly 0.5 https://www.kosaspa.com/blog/tag/at-home monthly 0.5 https://www.kosaspa.com/blog/tag/tea+latte monthly 0.5 https://www.kosaspa.com/blog/tag/spring monthly 0.5 https://www.kosaspa.com/blog/tag/golden+milk monthly 0.5 https://www.kosaspa.com/blog/tag/kapha monthly 0.5 https://www.kosaspa.com/blog/tag/chai monthly 0.5 https://www.kosaspa.com/blog/tag/self-rituals monthly 0.5 https://www.kosaspa.com/blog/tag/bilva monthly 0.5 https://www.kosaspa.com/blog/tag/golden+oats monthly 0.5 https://www.kosaspa.com/blog/tag/pancakes monthly 0.5 https://www.kosaspa.com/blog/tag/apples monthly 0.5 https://www.kosaspa.com/blog/tag/drink monthly 0.5 https://www.kosaspa.com/events-specials daily 0.75 2026-04-03 https://www.kosaspa.com/events-specials/spring-cleanse monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/d21c95a3-3089-4673-abc6-6d6193482341/unsplash-image-40Pc3ANmmIM.jpg events & specials - Spring Cleanse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kosaspa.com/events-specials/new-crown-renewal-ritual monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/8c4d7be6-8dce-4f95-ac7c-d21e943884ce/IMG_2763.jpg events & specials - NEW Crown Renewal Ritual Our newest scalp treatment is a full mind and body experience. It calms your mind, eases stress, and strengthens your roots—all in one nourishing, relaxing ritual. The Crown Renewal Ritual includes: Sandalwood smoke cleansing to ground the mind and fortify the hair Detoxifying exfoliation with rose, neem, and fennel Nourishing and cooling scalp mask with rose, bhringraj, and fenugreek Kansa wand massage to release stored tension Facial massage and warm oil Abhyanga on the upper back to melt away stress Warm fennel Brahmi scalp oil treatment to calm the mind and encourage luscious hair You'll also receive an organic neem comb and Kosa's signature Kapha Clarifying shampoo and conditioner to take home! https://www.kosaspa.com/events-specials/new-agni-membership monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/52df02ed-fcaa-4af2-9e57-e690e1c1ac83/DSC_3464.jpg events & specials - NEW Agni Membership with bonus gift - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kosaspa.com/events-specials/bring-your-plus-one-free monthly 0.5 2026-02-03 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/1754934620385-ARTWIT4SNZINJDTHAGA2/kosaspa.courtneyterryphotography-40.jpg events & specials - Bring your Plus One FREE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kosaspa.com/events-specials/heart-opening-package monthly 0.5 2026-02-03 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/1746111891285-DT21EAGTNFXWQQL0ABB3/hands_heart_shape.jpg events & specials - Heart Opening Package - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kosaspa.com/events-specials/membership-specials monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/4e91381d-60e6-4afb-859c-15896be20079/Kosa_2023_0015.jpg events & specials - 2026 Membership Specials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kosaspa.com/events-specials/new-beginnings-retreat-package monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/1748630537904-G9GSWO0D5R0Z6REK4J5I/DSC_1520.JPG events & specials - New Beginnings Retreat Package - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kosaspa.com/events-specials/11-days-of-community-care monthly 0.5 2025-12-10 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/432dae8c-fca5-4d40-9965-a44ce20fc1fd/1.png events & specials - 11 days of community care - Affordable Holiday Self-Care Times are challenging and we hear you and feel you! We created gifts for you over the next 11 days to help you stay healthy, grounded, and connected in community. Your health and wellbeing is our health and wellbeing together. This is not the time to ignore your self-care. https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/4511f3fb-46fa-4357-a6a8-91ca8a6421e1/2.png events & specials - 11 days of community care - Enjoy a spa day with friends with our $25 steam & sauna special, Spa & Shop with our chair massage specials during the Garver Holiday Market. For communal specials, we recommend you book in advance to get the time and type of service you prefer. They will fill fast! (Go to Book - Community) If you prefer a solo experience, come for your personal time with a massage or facial and we will provide you with upgrades and gifts with service. Whatever it is, find the right experience for you over the next 11 days as a moment to reset and get ready for the holidays. (note: prices do not include gratuity) https://www.kosaspa.com/events-specials/white-friday-sale monthly 0.5 2025-11-14 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/9fd068f8-a627-44ec-a6b7-66b606ed028a/SLIDE+1.png events & specials - white friday sale! - A relaxed 10 days of wellness gift shopping Our gift is a FULL WEEK for you to enjoy choosing beautiful gifts and getting a great deal! All products are 20% off and you receive FREE shipping with online orders. Choose from soaps, lotions, candles, aromatherapy, skincare, and teas. Make your own spa bundle of organic goodies. Our annual White Friday sale was created so you don’t have to shop on your one day off! You can relax and be present with the spirit of giving. Of knowing that what you give is made mindfully, locally, and with love. Shop our online store or pop into the spa shop, order a hot Ashwagandha Golden Milk latte and a having chat! https://www.kosaspa.com/events-specials/spasaunashop-sauced-market monthly 0.5 2025-11-20 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/39cbe2a2-598a-414b-a54b-2ca61a547028/7bcca020-660e-397d-5a1b-20c31f538917.png events & specials - spa+sauna+shop sauced market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kosaspa.com/events-specials/free-lattes-for-kosas-6th-birthday monthly 0.5 2025-11-10 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/1752858505106-RBJJNPBR1HIFGCZ5HLUT/kosaspa.courtneyterryphotography-49.jpg events & specials - Free Lattes for Kosa's 6th Birthday - We celebrate turning 6 this month and want to thank you all! Come in for any service in November, and all guests receive a choice of free latte - sweet and spicy Masala Chai or creamy and relaxing Ashwgandha Golden Milk. ALSO- we will enter you in a drawing to receive a FREE PERSONAL RETREAT FOR TWO! You will have private access to our aromatherapy steam room and hot stone sauna. We would not be here if it weren’t for you. Thank you for being a part of our community. https://www.kosaspa.com/events-specials/cngh84dgnp32bwgsq4d66vi0aw8oej monthly 0.5 2025-11-10 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/ba6f686c-dd0e-4350-8022-c5fc2944e678/gift+card+T%26O+%281%29.jpg events & specials - holiday gift card bonus - Our most popular special of the year! Gift the gift of wellness, love, and self-care with our beautiful, gold foil gift cards. Receive a BONUS of $10 for every $100 gift card. In other words, you spend $100, and receive a $110 card, $200 and receive a $220 card - and so on. Pop by the spa for one of our beautiful cards and to pair it with our organic spa gifts. Or purchase online and send a customizable e-card. There is no limit to how many you can buy. Stock up for yourself and spend a year of wellness in 2026! https://www.kosaspa.com/events-specials/free-upgrade-special monthly 0.5 2025-10-20 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/a92b8a1a-f2b4-44a4-af51-d7dd06ff409b/IMG_1298_jpg.png events & specials - Free Upgrade Special - Make self-care a priority The world feels heavy and we are here to make it lighter. Feel connected to community, be in beauty, and feel good while being good to your body. For the next two weeks, you can have free upgrades!!! ✨Gua Sha add on free with Inner Glow facial - great for puffiness, lymphatic flow, detoxification, and circulation ($25 value) ✨Hot Stone OR Deep Tissue add on free with Custom Massage - both deeply penetrate tissues, muscles and facia for repair and relaxation ($30 value) We know, and Ayurveda knows, this is a necessity to balance health and emotional wellbeing. It is the way we regulate our nervous system, unblock energy channels, and release what needs to be released. Good for bookings through 10/31/25. https://www.kosaspa.com/events-specials/free-sauna-thursdays monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/f53ceeda-27cc-446d-ae9e-41d357a3be95/communitysauna_couple.jpg events & specials - Free Sauna Days - TUE, WED, THURS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kosaspa.com/events-specials/fall-community-cleanse monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/1748625733037-LN9WG2PBMN2JQUHO6EQF/DSC_0206.JPG events & specials - Fall Community Cleanse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kosaspa.com/events-specials/rhythmic-sauna-yoga monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/f1f7286c-9c9e-4cff-966e-70edead65454/kosaspa.courtneyterryphotography-6.jpg events & specials - rhythmic sauna & yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/d89b6613-46b1-4fa8-9e8c-7723a635ab12/_DSC5173+copy.jpeg events & specials - rhythmic sauna & yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kosaspa.com/events-specials/25-end-of-summer-sauna-special monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/1754930294849-FE5WIK86EKBSKW40ATSE/IMG_2651.jpeg events & specials - $25 End of Summer Sauna Special! - $25 for 3-hours of bliss Grab those last few relaxation moments of summer at our wellness club! Sweat it out in our hot stone sauna, cleanse your pores in the steam room, refresh in the cold rain shower, and chill in our air conditioned Sanctuary lounge. All 3-hour sessions include access to all amenities, teas, and infusions, and spending time in the company of like-minded people. Enhance your experience with chilled face masks, cold RA! herbal THC beverages, and Kosa mocktails. Session Price - $25 for 3 hours full access ($55 regular price) https://www.kosaspa.com/events-specials/summer-pitta-product-flash-sale monthly 0.5 2025-08-03 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/1753972856103-QPTPB3R9DUFRDK2YBOH2/pitta+sale.png events & specials - Summer Pitta Product Flash Sale! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kosaspa.com/events-specials/soma-glow-package-special monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/1753984226331-8NXOSWG91O0SU28QA7BM/IMG_0687.jpg events & specials - Soma Glow Package Special - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kosaspa.com/events-specials/solstice-sauna-party monthly 0.5 2025-06-12 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/81495d00-2cb8-4463-a26a-b910e8e74306/ra-logo.png events & specials - Solstice Sauna Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kosaspa.com/events-specials/social-sauna-founding-membership-special monthly 0.5 2025-08-27 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/766c06e9-de64-4bad-a4a3-83897d19c22d/kosaspa.courtneyterryphotography-40.jpg events & specials - Social Sauna Founding Membership Special - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kosaspa.com/events-specials/gift-card-bonus monthly 0.5 2025-05-10 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/1746547822761-PJHXPFFDT8T9VWAOHPWI/giftcards.jpg events & specials - gift card bonus - Choose from e-Gift Cards or come to the spa shop to pick up a beautiful card! Special good through 5/31/25 Shop Gift Cards https://www.kosaspa.com/events-specials/mothers-self-care-gift-bundle monthly 0.5 2025-05-06 https://www.kosaspa.com/events-specials/mothers-glow-package monthly 0.5 2025-05-01 https://www.kosaspa.com/events-specials/plus-one monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/6805e9c7-01ee-4228-bba5-13345de5af95/DSC_1476.jpg events & specials - bring your plus one free - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kosaspa.com/events-specials/event-two-9bc3z monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/678527218cbf4a39e3f897ee/1739310144776-81TVGJCHVX1LYZU8NYTU/ayurveda_herbs.jpg events & specials - ayurveda education - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kosaspa.com/home daily 1.0 2026-04-01 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