Kosa Spa
Welcome to your space to retreat, go inward, and receive support on your self-care journey with Ayurveda. Our 4,500 square foot spa at the historic Garver Feed Mill offers Ayurvedic massages, facials, wellness consultations, organic meals, and communal and private steam and sauna rituals.
Note that we are booking out several weeks in advance, so please plan your visit early
Kosa named Best in the World by National Geographic
21 serene spas and retreats from Thailand to Iceland
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Spa Services
All services include our special Kosa blends of organic oils and herbs. Choose from warm oil Abhyanga, Massages, Inner Glow Facials, Scrubs & Wraps, and specialty Ayurvedic treatments.
Sauna & Steam
Retreat alone, with friends, or in community. Use of our hot stone sauna, cold rain shower, aromatherapy steam, Sanctuary Lounge with cozy couches, teas, meditation space.
Nourishment
Enjoy organic, family recipes prepared in Kosa Kitchen, served in our Sanctuary or to-go. Ayurvedic cuisine includes Khichdi bowls, Masala Chai lattes, and Ashwagandha Golden Milk.
We’re hiring!
Couples
Connect with one another in our Spa Together services, share the private steam and sauna retreat, or enjoy a meal together.
Go inward in the noble silence of Kosa. Layers of ritual bring you into your body during your services. Afterward, spend time in the Sanctuary napping, journaling, meditating, or sipping tea.
Solo Visit
Groups
KOSA offers space for connections in our 4,500 square foot spa at the historic Garver Feed Mill. We have special packages for groups, wedding parties, and other events to benefit from this spirit of collective effervescence.
Community
Bring your friends for a social wellness experience during our Community Spa days. Includes communal use of our hot stone sauna, aromatherapy steam, Sanctuary space, and good company.
Gift Cards
We offer beautiful physical gift cards and a convenient emailed option.
To purchase a physical gift card, call us or stop by the spa.
Our season: Vata
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The practice of Ayurveda involves customizing treatment to an individual’s unique constitution, or prakriti. These constitutions, called doshas, are derived from the five elements of nature and fall into three categories: Vata (wind and air), Pitta (fire), and Kapha (earth and water).
We are now in Vata season, when nature carries cold, dry, and mobile qualities. These can leave us feeling scattered, depleted, or ungrounded. Common Vata imbalances, which are often heightened in winter, include bloating, anxiety, insomnia, and dryness of the skin and hair. To bring balance, Ayurveda prescribes grounding, warming, and nourishing foods and herbs. This season is an invitation to turn inward, nourish deeply, and honor the body’s need for rest and grounding.
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We are sipping CCF tea (cumin, coriander, fennel) enhanced with calming chamomile and warming ginger, and infusing our water with star anise, cinnamon, and orange. Khichdi is an important meal for this time of year, with hearty root vegetables and warming spices such as cumin and mustard.
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We are gently cleansing to support the microbiome, clear away accumulated toxins, and restore the body’s natural balance for optimal health of body and mind. At the spa, we are offering our Restorative Vata Pacifying Ritual, which includes warm oil Abhyanga, lavender coconut milk rice boluses, Shirodhara bliss therapy, and abdominal massage. All of our bodywork incorporates nourishing organic sesame oil infused with dosha-balancing essential oils.
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