experience

With an ancient knowledge of life, the riches of nature, and a core of compassion, we nurture and heal the mind, body, and spirit.

Here we offer a sanctuary for noble silence, where one can connect with the abundance that dwells within.

KOSA (pronounced Kosha) is a layer or a sheath of the self. In yoga philosophy there are 5 kosas: the physical (earth), energetic (water), mental (fire), intellectual (air), and soul or heart (ether). Each layer is a dimension of the self, ultimately leading to true nature, where we find inner bliss and delight of existence.

KOSA was founded by Shilpa Sankaran, an Indian-born, Madison native who wanted to serve the needs of modern-day society by offering an authentic, accessible, nurturing environment that is rare to find in our busy, digitally-saturated lives. She and her husband created KOSA as an invitation to find their true nature, connect with each other, and connect with the world around us. And in doing so, we can feel better and live happier lives.

A unique fusion of East meets West, Kosa blends the timeless and universal Indian tradition of Ayurveda (ayur=life; veda=wisdom) with products made by local artisans and NGOs in India.

Each season, we carefully select and source fresh, organic ingredients that are in balance with Mother Nature. Guests experience these on the inside and outside, in everything from the aromatherapy, teas and foods from Kosa Kitchen, oils and skin care products, and herbal remedies.

Guests are invited to visit the 4,500 square foot space to experience our Ayurvedic offerings, ranging from massages and facials, to personal retreats, couples treatments, and wellness consultations. Each degree of engagement, over time, can be transformative.

As Madison's only destination spa, we have 7 treatment spaces, a large Sanctuary Lounge with daily crafted organic infusions and snacks, meditation space, onsite kitchen with Ayurvedic nourishment, hot stone sauna, cold plunge shower and hydrotherapy, aromatherapy steam room, and private bath.

The essence of KOSA is our people and our space. Take the time to learn more, orient yourself with our offerings, and carve out time for self-care and retreat with us.